January 16, 2019

Breaking the Vicious Cycle

3 of 5 stars to by Breaking the Vicious Cycle: Intestinal Health Through Diet by Elaine Gottschall

I LOVE ALL THE CARBS IN THE WHOLE WORLD

I also have had (or have) some GERD and general gut problems, though not as extreme as the cases of Crohn’s and Celiac Disease that Gottschall addresses. 

So…that makes the Specific Carbohydrate Diet interesting, and/or frightening (#cauliflowerpizzaisnotrealpizza). Ha. I’m very glad I finally read the book, but I’m not sure if or when I’ll be implementing the diet.


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