Intermittent Feasting

I know people, they talk to me. I read things; learning is an ongoing process. One subject that has been brought to my attention from half a dozen directions is that of intermittent fasting. Probably the first time I considered the idea (though he didn’t use the term) was in Robert Capon’s book, The Supper of the Lamb, as he counseled a man who was serious about his eating and his weight not to eat for a while rather than eat/nibble health junk food, you know, something like rice cakes. There is at least anecdotal if not researched evidence stressing the benefits to the body of not eating for intervals of time. It not only makes you more hungry when it’s mealtime, it also teaches your body to use the energy it’s already got stored.

Which comes first? Eating in order to work to get hungry, or working and getting hungry so we want to eat?

There’s a sense in which we could think about the Lord’s Supper as intermittent feasting. There is a week between each time at His Table. Do we eat this food for sake of our faith and love so that we can go work, or do we work so that we’re eager for more food? It’s both, no doubt. And there is something about worshipping on the first day of the week that energizes and propels us into our responsibilities, and that’s good.

But for sake of our meditation, consider: when was the last time that we came hungry to His Table? When was the last time that we spent ourselves by faith in love on behalf of others? When have we come desperate, not doubtful, but desperate for this feast to replenish and restore and renew us?

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